Breath your way to Birth is a digital guidebook written by Carley Dunn L.Ac. This guidebook teaches you how to find and use the acupressure points from Chinese Medicine to help prepare your body for labor & support you through birth. Some Qigong breathing exercies and a few other pearls of wisdom are also included. 
 
The points in this guidebook are only safe to use once your provider has deemed your pregnancy full term and that there are no complications impacting a vaginal birth. Often this happens at 38 weeks but you may want to purchase this guidebook earlier in your pregnancy so you have time to read through it first. 
 
Please know this is a digital guidebook, you will recieve a link to download it not a physical copy.